Food database and calorie counter Source: USDA

Elk Meat

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 4
Calories 31
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 0.102g  
Cholesterol 16mg 5%
Sodium 16mg 1%
Potassium 88mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.51g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 31 calories in 1 ounce of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

Related Foods:

Elk Meat (Cooked, Roasted)
Ground Elk Meat
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Elk Tenderloin (Lean Only, Cooked, Broiled)
Grande Natural Meats Ground Elk
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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