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Food database and calorie counter Source: USDA

Elk Meat

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 31
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 0.102g  
Cholesterol 16mg 5%
Sodium 16mg 1%
Potassium 88mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(31 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
Fat, 0.41g (12%) Protein, 6.51g (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
31
Fat
0.41g
Carbs
0g
Protein
6.51g
There are 31 calories in 1 ounce of Elk Meat.
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 lb 503

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Elk Tenderloin (Lean Only, Cooked, Broiled)
Grande Natural Meats Ground Elk
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
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Recently Eaten By:

timopretorius
on 17 July 2014
AdaNad
on 16 July 2014
Marko Bulatovic
on 08 July 2014
hvo1978
on 24 June 2014

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