| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
4.239g
21%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.13g
Cholesterol
56mg
19%
Sodium
52mg
2%
Total Carbohydrate
12.92g
5%
Dietary Fiber
0g
0%
Sugars
8.02g
Protein
3.63g
Vitamin D
-
Calcium
124mg
10%
Iron
0.19mg
1%
Potassium
157mg
3%
Vitamin A
43mcg
5%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (49%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
7.14g
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Carbs
12.92g
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Protein
3.63g
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| There are 129 calories in 3 fluid ounces of Eggnog. |
| Calorie breakdown: 49% fat, 40% carbs, 11% protein. |
Other Common Serving Sizes:
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