| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.382g
2%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.47g
Cholesterol
49mg
16%
Sodium
2mg
0%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.63g
Vitamin D
0mcg
1%
Calcium
5mg
0%
Iron
0.11mg
1%
Potassium
4mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
1.06g
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Carbs
0.14g
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Protein
0.63g
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| There are 13 calories in 4 grams of Egg Yolk. |
| Calorie breakdown: 75% fat, 5% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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