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Egg Yolk

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.995g
Cholesterol
210mg
70%
Sodium
8mg
0%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.7g
Vitamin D
0mcg
2%
Calcium
22mg
2%
Iron
0.46mg
3%
Potassium
19mg
0%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Egg Yolk Egg Yolk

Nutrition summary:

Calories
55
Fat
4.51g
Carbs
0.61g
Protein
2.7g
There are 55 calories in 1 large Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 large 55
100 g 322

Related Types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Salted, Frozen)
Cooked Egg Yolk
Egg Yolk (Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Egg White
Fried Egg
  view more eggs nutritional info

See Also:

Egg White
Egg Yolk
The Vegg Vegan Egg Yolk
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Omelet or Scrambled Egg with Fish
  view more results

Used in these Member Recipes:

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Almond Pancakes
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Cheesecake
Lemon Mousse
Creamy Lemon Chicken with Pasta
Breakfast Chili Reino
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