Food database and calorie counter Source: USDA

5 large

Egg Yolk

Nutrition Facts
Serving Size: 5 large
Amount Per Serving
Calories from Fat 203
Calories 274
% Daily Values*
Total Fat 22.56g 35%
  Saturated Fat 8.118g 41%
  Polyunsaturated Fat 3.573g  
  Monounsaturated Fat 9.977g  
Cholesterol 1049mg 350%
Sodium 41mg 2%
Potassium 93mg  
Total Carbohydrate 3.05g 1%
  Dietary Fiber 0g 0%
  Sugars 0.48g  
Protein 13.48g  
Vitamin A 25% Vitamin C 0%
Calcium 11% Iron 13%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 274 calories in 5 large Egg Yolks.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
1 oz 91
100 g 322
1 cup 782

Related Types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Cooked Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Salted, Frozen)
  view more egg yolks nutritional info

Related Types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Boiled Egg
Poached Egg
  view more eggs nutritional info

See Also:

Coconut Cream Puddings (Dry Mix, with Sugar, Egg Yolk and Water)
Egg Beaters Egg Beaters - Garden Vegetable with Yolk
Great Day Naturals All Natural Extra Large Brown Eggs with Rich Golden Yolks
No Yolks Whole Grain Extra Broad Egg White Pasta
Strom Products No Yolks Egg Noodles
  view more results

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