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Food database and calorie counter Source: USDA

Egg Whole (Frozen)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 26
Calories 42
 
% Daily Values*
Total Fat 2.89g 4%
  Saturated Fat 0.892g 4%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 1.102g  
Cholesterol 122mg 41%
Sodium 38mg 2%
Potassium 37mg  
Total Carbohydrate 0.3g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 3.39g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
Carbohydrates, 0.3g (3%) Fat, 2.89g (62%) Protein, 3.39g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
42
Fat
2.89g
Carbs
0.3g
Protein
3.39g
There are 42 calories in 1 ounce of Egg Whole (Frozen).
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Salted, Frozen)
Egg White (Frozen)
Egg Yolk (Frozen)
  view more results
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Recently Eaten By:

Thisislynne
on 11 February 2014
pmsreddy
on 18 December 2013
losingweight2012
on 28 October 2013
Dedeez
on 21 October 2013

Recently Eaten With:

FatSecret members have recently eaten Egg Whole (Frozen) with these foods:
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