Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 38 g
 
Amount Per Serving
Calories from Fat 140
Calories 226
 
% Daily Values*
Total Fat 15.56g 24%
  Saturated Fat 4.836g 24%
  Polyunsaturated Fat 2.206g  
  Monounsaturated Fat 5.828g  
Cholesterol 652mg 217%
Sodium 199mg 8%
Potassium 187mg  
Total Carbohydrate 1.88g 1%
  Dietary Fiber 0g 0%
  Sugars 1.17g  
Protein 17.99g  
 
Vitamin A 8% Vitamin C 0%
Calcium 9% Iron 14%
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
226
Fat
15.56g
Carbs
1.88g
Protein
17.99g
There are 226 calories in 38 grams of Egg Whole (Dried).
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 30
1 oz 168
1 cup sifted 505
100 g 594

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Whole (Dried, Stabilized, Glucose Reduced)
Egg Yolk (Dried)
Egg White (Dried)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.