| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of sifted |
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
34.81g
45%
Saturated Fat
10.818g
54%
Trans Fat
-
Polyunsaturated Fat
4.933g
Monounsaturated Fat
13.036g
Cholesterol
1458mg
486%
Sodium
445mg
19%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0g
0%
Sugars
2.62g
Protein
40.25g
Vitamin D
4mcg
20%
Calcium
196mg
15%
Iron
5.77mg
32%
Potassium
419mg
9%
Vitamin A
234mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(505 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
505
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Fat
34.81g
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Carbs
4.21g
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Protein
40.25g
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| There are 505 calories in 1 cup of sifted Egg Whole (Dried). |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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