Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 33 g
Amount Per Serving
Calories from Fat 39
Calories 147
% Daily Values*
Total Fat 4.29g 7%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 1.763g  
Cholesterol 189mg 63%
Sodium 264mg 11%
Potassium 246mg  
Total Carbohydrate 7.19g 2%
  Dietary Fiber 0g 0%
  Sugars 7.19g  
Protein 18.32g  
Vitamin A 8% Vitamin C 0%
Calcium 11% Iron 6%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (27%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 147 calories in 33 grams of Egg Substitute (Powder).
Calorie breakdown: 27% fat, 20% carbs, 52% protein.

Other Common Serving Sizes:

Serving Size Calories
0.35 oz 44
100 g 444

Related Types of Egg Whites:

Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Liquid)
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
Egg White
Cooked Egg White
  view more egg whites nutritional info

Related Types of Eggs:

Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info

See Also:

Scrambled Egg (Powdered Mixture)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Used in these Member Recipes:

Lemon-Lime Meringue Sandwich Cookies
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