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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 33 g
 
Amount Per Serving
Calories from Fat 39
Calories 147
 
% Daily Values*
Total Fat 4.29g 7%
  Saturated Fat 1.243g 6%
  Polyunsaturated Fat 0.555g  
  Monounsaturated Fat 1.763g  
Cholesterol 189mg 63%
Sodium 264mg 11%
Potassium 246mg  
Total Carbohydrate 7.19g 2%
  Dietary Fiber 0g 0%
  Sugars 7.19g  
Protein 18.32g  
 
Vitamin A 8% Vitamin C 0%
Calcium 11% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (26%)
 
Protein (55%)
Carbohydrates, 7.19g (19%) Fat, 4.29g (26%) Protein, 18.32g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
4.29g
Carbs
7.19g
Protein
18.32g
There are 147 calories in 33 grams of Egg Substitute (Powder).
Calorie breakdown: 26% fat, 19% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
0.35 oz 44
100 g 444

Related Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Related Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Scrambled Egg (Powdered Mixture)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk (Dried)
Egg Yolk (Salted, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Used in these Member Recipes:

Lemon-Lime Meringue Sandwich Cookies
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Recently Eaten By:

mexox
on 29 January 2003
calmorton
on 08 December 2013
obianachebe
on 07 December 2013
CynthiaND83
on 06 August 2013

Recently Eaten With:

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