| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
12.46g
16%
Saturated Fat
2.481g
12%
Trans Fat
-
Polyunsaturated Fat
6.035g
Monounsaturated Fat
3.373g
Cholesterol
4mg
1%
Sodium
666mg
29%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0g
0%
Sugars
2.41g
Protein
45.18g
Vitamin D
-
Calcium
200mg
15%
Iron
7.91mg
44%
Potassium
1242mg
26%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
12.46g
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Carbs
2.41g
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Protein
45.18g
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| There are 316 calories in 1 1/2 cups of Egg Substitute (Liquid). |
| Calorie breakdown: 37% fat, 3% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Egg Whites:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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