| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
373
% Daily Values*
Total Fat
29.33g
38%
Saturated Fat
8.211g
41%
Trans Fat
-
Polyunsaturated Fat
5.117g
Monounsaturated Fat
12.176g
Cholesterol
869mg
290%
Sodium
393mg
17%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
25.91g
Vitamin D
2mcg
9%
Calcium
115mg
9%
Iron
3.76mg
21%
Potassium
278mg
6%
Vitamin A
378mcg
42%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(373 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
373
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Fat
29.33g
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Carbs
1.68g
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Protein
25.91g
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| There are 373 calories in 4 large Egg Omelet. |
| Calorie breakdown: 71% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Omelets:
Related Types of Eggs:
See Also:
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