Food database and calorie counter Source: USDA

Egg and Onion Matzo

Nutrition Facts
Serving Size 1 matzo
Amount Per Serving
Calories from Fat 10
Calories 109
% Daily Values*
Total Fat 1.09g 2%
  Saturated Fat 0.262g 1%
  Polyunsaturated Fat 0.28g  
  Monounsaturated Fat 0.276g  
Cholesterol 13mg 4%
Sodium 80mg 3%
Potassium 23mg  
Total Carbohydrate 21.59g 7%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 2.8g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
Carbohydrates, 21.59g (81%) Fat, 1.09g (9%) Protein, 2.8g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 109 calories in 1 Egg and Onion Matzo.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1/2 oz 56
1 matzo 109
100 g 391

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Other Related Foods

See Also:

Streit's Egg & Onion Matzos
Manischewitz Egg & Onion Matzos
Egg White
Egg Yolk
  view more results
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Recently Eaten By:

on 11 April 2015
on 03 April 2015
Joel Alivio
on 14 February 2015
Crystal Rose
on 08 May 2014

Recently Eaten With:

FatSecret members have recently eaten Egg and Onion Matzo with these foods:
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