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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 34
Calories 76
 
% Daily Values*
Total Fat 3.75g 6%
  Saturated Fat 1.228g 6%
  Polyunsaturated Fat 0.498g  
  Monounsaturated Fat 1.367g  
Cholesterol 42mg 14%
Sodium 212mg 9%
Total Carbohydrate 7.43g 2%
  Dietary Fiber 0.2g 1%
  Sugars 2.71g  
Protein 3.41g  
 
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
Carbohydrates, 7.43g (39%) Fat, 3.75g (44%) Protein, 3.41g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
76
Fat
3.75g
Carbs
7.43g
Protein
3.41g
There are 76 calories in 1 ounce of Egg & Cheese Mcgriddles Bacon Mcdonald's.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 268
1 item 5.923 oz 450

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