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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 item 5.923 oz
 
Amount Per Serving
Calories from Fat 200
Calories 450
 
% Daily Values*
Total Fat 22.19g 34%
  Saturated Fat 7.278g 36%
  Polyunsaturated Fat 2.953g  
  Monounsaturated Fat 8.099g  
Cholesterol 247mg 82%
Sodium 1258mg 52%
Total Carbohydrate 44.02g 15%
  Dietary Fiber 1.3g 5%
  Sugars 16.08g  
Protein 20.23g  
 
Vitamin A 10% Vitamin C 5%
Calcium 18% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
Carbohydrates, 44.02g (39%) Fat, 22.19g (44%) Protein, 20.23g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
22.19g
Carbs
44.02g
Protein
20.23g
There are 450 calories in 1 item 5.923 ounce of Egg & Cheese Mcgriddles Bacon Mcdonald's.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 268
1 item 5.923 oz 450

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