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Nutrition Facts
Serving Size 51 g
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
1.58g
8%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
1.943g
Cholesterol
216mg
72%
Sodium
71mg
3%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.39g
Protein
6.42g
Vitamin D
0mcg
2%
Calcium
27mg
2%
Iron
0.93mg
5%
Potassium
68mg
1%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
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Nutrition summary:

Calories
75
Fat
5.07g
Carbs
0.39g
Protein
6.42g
There are 75 calories in 51 grams of Egg (Whole).
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related Types of Eggs:

Egg White
Boiled Egg
Fried Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info

See Also:

365 Organic Cage-Free Large Brown Eggs
Kroger Whole Eggs (Medium)
Whole Foods Market Extra Large Brown Eggs
Hard-Boiled Egg
Egg White (Frozen)
  view more results

Used in these Member Recipes:

Keto Naan
Leche Asada
Cheese Pie
Baked Cashew Chicken Strips
Bacon, Egg & Cheese Frittata
Pumpkin Bars (sans Frosting)
Tuscan Scrambled Eggs
Zucchini Ricotta Frittata
Asparagus Frittata
Artichoke-Scrambled Eggs Benedict
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