| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
27.14g
35%
Saturated Fat
8.46g
42%
Trans Fat
-
Polyunsaturated Fat
3.724g
Monounsaturated Fat
10.401g
Cholesterol
1155mg
385%
Sodium
382mg
17%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
2.1g
Protein
34.34g
Vitamin D
2mcg
12%
Calcium
145mg
11%
Iron
5mg
28%
Potassium
366mg
8%
Vitamin A
382mcg
42%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
401
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Fat
27.14g
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Carbs
2.1g
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Protein
34.34g
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| There are 401 calories in 273 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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