| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 23 g
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| Amount Per Serving |
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Calories from Fat 21
Calories 34
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| % Daily Values* |
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Total Fat
2.29g
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4% |
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Saturated Fat
0.713g
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4% |
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Polyunsaturated Fat
0.314g
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Monounsaturated Fat
0.876g
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Cholesterol
97mg
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32% |
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Sodium
32mg
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1% |
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Potassium
31mg
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Total Carbohydrate
0.18g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.18g
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Protein
2.89g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (2%)
Fat (61%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
2.29g
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Carbs
0.18g
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Protein
2.89g
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| There are 34 calories in 23 grams of Egg (Whole). |
| Calorie breakdown: 61% fat, 2% carbs, 37% protein. |
Other common serving sizes:
Related types of Eggs:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg (Whole) with these foods:
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on 20 May 2013
