| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
18.69g
24%
Saturated Fat
5.826g
29%
Trans Fat
-
Polyunsaturated Fat
2.564g
Monounsaturated Fat
7.163g
Cholesterol
795mg
265%
Sodium
263mg
11%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
23.65g
Vitamin D
2mcg
8%
Calcium
100mg
8%
Iron
3.44mg
19%
Potassium
252mg
5%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(276 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
276
|
|
Fat
18.69g
|
|
Carbs
1.45g
|
|
Protein
23.65g
|
| There are 276 calories in 188 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
