| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
13.42g
17%
Saturated Fat
4.184g
21%
Trans Fat
-
Polyunsaturated Fat
1.841g
Monounsaturated Fat
5.144g
Cholesterol
571mg
190%
Sodium
189mg
8%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
1.04g
Protein
16.98g
Vitamin D
1mcg
6%
Calcium
72mg
6%
Iron
2.47mg
14%
Potassium
181mg
4%
Vitamin A
189mcg
21%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
13.42g
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Carbs
1.04g
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Protein
16.98g
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| There are 198 calories in 135 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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