| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
10.93g
14%
Saturated Fat
3.409g
17%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.191g
Cholesterol
465mg
155%
Sodium
154mg
7%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
13.84g
Vitamin D
1mcg
5%
Calcium
58mg
4%
Iron
2.01mg
11%
Potassium
147mg
3%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
162
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Fat
10.93g
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Carbs
0.85g
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Protein
13.84g
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| There are 162 calories in 110 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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