Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cubic inch of boneless
 
Amount Per Serving
Calories from Fat 23
Calories 40
 
% Daily Values*
Total Fat 2.54g 4%
  Saturated Fat 0.514g 3%
  Polyunsaturated Fat 0.206g  
  Monounsaturated Fat 1.567g  
Cholesterol 27mg 9%
Sodium 11mg 0%
Potassium 59mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.02g  
 
Vitamin A 13% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
Fat, 2.54g (57%) Protein, 4.02g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.54g
Carbs
0g
Protein
4.02g
There are 40 calories in 1 cubic inch of boneless Eel (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 40
1 oz with bone (yield after bone removed) 52
1 oz boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related Types of Eel:

Eel
Smoked Eel
Steamed or Poached Eel
Eel (Mixed Species)
Southern Tsunami Sushi Bar Freshwater Eel Roll
  view more eel nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

You searched for "Eel (Mixed Species, Cooked, Dry Heat)". Did you mean:
Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Whitefish (Mixed Species, Cooked, Dry Heat)
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

puhpine
on 28 July 2014
QuantumSeraph
on 13 May 2014
qapl
on 26 April 2014
BinNy_1012
on 19 March 2014

Recently Eaten With:

FatSecret members have recently eaten Eel (Mixed Species, Cooked, Dry Heat) with these foods:
Wakame Seaweed
Salmon Sashimi
Bonefish Grill Ahi Tuna Sashimi
Vodka
Fried Tofu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.