| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.613g
Cholesterol
46mg
15%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.7g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
99mg
2%
Vitamin A
322mcg
36%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
4.24g
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Carbs
0g
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Protein
6.7g
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| There are 67 calories in 1 ounce of boneless Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
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