| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
3.811g
Cholesterol
67mg
22%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.77g
Vitamin D
-
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
144mg
3%
Vitamin A
553mcg
61%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
6.18g
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Carbs
0g
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Protein
9.77g
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| There are 98 calories in 53 grams of Eel (Mixed Species). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
See Also:
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