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Eastern Oyster (Cooked, Breaded and Fried)
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
10.69g
14%
Saturated Fat
2.717g
14%
Trans Fat
-
Polyunsaturated Fat
2.816g
Monounsaturated Fat
3.997g
Cholesterol
69mg
23%
Sodium
354mg
15%
Total Carbohydrate
9.88g
4%
Dietary Fiber
-
Sugars
-
Protein
7.45g
Vitamin D
-
Calcium
53mg
4%
Iron
5.91mg
33%
Potassium
207mg
4%
Vitamin A
77mcg
9%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (58%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
10.69g
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Carbs
9.88g
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Protein
7.45g
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| There are 167 calories in 3 ounces of Eastern Oyster (Cooked, Breaded and Fried). |
| Calorie breakdown: 58% fat, 24% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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