Food database and calorie counter Source: USDA

Eastern Oyster (Cooked, Breaded and Fried)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 96
Calories 167
 
% Daily Values*
Total Fat 10.69g 16%
  Saturated Fat 2.717g 14%
  Polyunsaturated Fat 2.816g  
  Monounsaturated Fat 3.997g  
Cholesterol 69mg 23%
Sodium 354mg 15%
Potassium 207mg  
Total Carbohydrate 9.88g 3%
  Dietary Fiber -
  Sugars -  
Protein 7.45g  
 
Vitamin A 5% Vitamin C 5%
Calcium 5% Iron 33%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
Carbohydrates, 9.88g (24%) Fat, 10.69g (58%) Protein, 7.45g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
167
Fat
10.69g
Carbs
9.88g
Protein
7.45g
There are 167 calories in 3 ounces of Eastern Oyster (Cooked, Breaded and Fried).
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 167
6 medium 173
100 g 197
1 lb 894

Related Types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

You searched for "Eastern Oyster (Cooked, Breaded and Fried)". Did you mean:
Eastern Oyster (Canned)
Eastern Oyster (Farmed)
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Bread Crumbs
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

James L Griffin
on 14 December 2012
Mab94
on 18 November 2011
jlocher
on 05 November 2011
neilmclamb
on 14 October 2011

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