Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 43
Calories 1190
 
% Daily Values*
Total Fat 4.79g 7%
  Saturated Fat 0.882g 4%
  Polyunsaturated Fat 1.902g  
  Monounsaturated Fat 0.667g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 735mg  
Total Carbohydrate 256.6g 86%
  Dietary Fiber -
  Sugars -  
Protein 50.03g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 69%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
60%
of RDI*
(1190 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 256.6g (81%) Fat, 4.79g (3%) Protein, 50.03g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1190
Fat
4.79g
Carbs
256.6g
Protein
50.03g
There are 1190 calories in 12 ounces of Dry Whole Wheat Pasta.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 198
100 g 348
1 lb 1579

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Whole Wheat Spaghetti (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Pancakes (Dry Mix)
Dry Corn Pasta
White Rice with Pasta (Dry)
  view more results

Used in these Member Recipes:

Penne Broccoli Chicken
Italian Turkey Sausage & Vegetable Soup
Whole Wheat Pasta Salad
Shrimp and Vegetable Pasta
Skillet Ziti and Vegetables
Chicken Artichoke Pasta
Cheesy Chicken Tomato Pasta
Mixed Vegetables Pasta
Pasta Salad with Tuna & Sweet Corn
Vegetarian Quorn Pasta
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Recently Eaten By:

BELLONIE24
on 24 November 2014
dnls6422
on 20 November 2014
siyohubiera
on 18 November 2014
Insanitynutr
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Whole Wheat Pasta with these foods:
Corned Beef
Applesauce with Sugar
Light or Lite Cream Cheese
Margarine (Regular, 80% Fat with Salt, Tub)
Corner Bakery Cafe Mixed Green Salad


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