Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 29
Calories 793
 
% Daily Values*
Total Fat 3.19g 5%
  Saturated Fat 0.588g 3%
  Polyunsaturated Fat 1.268g  
  Monounsaturated Fat 0.445g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 490mg  
Total Carbohydrate 171.07g 57%
  Dietary Fiber 18.9g 76%
  Sugars -  
Protein 33.36g  
 
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 46%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(793 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
793
Fat
3.19g
Carbs
171.07g
Protein
33.36g
There are 793 calories in 8 ounces of Dry Whole Wheat Macaroni.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 198
100 g 348
1 cup elbow shaped 365
1 lb 1579

Related Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Whole Wheat Pancakes (Dry Mix)
Dry Macaroni (Protein Fortified, Enriched)
  view more results

Used in these Member Recipes:

Macaroni Salad Made Over
Cheeseburger Macaroni
Beef and Turkey Pepperoni Casserole
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Recently Eaten By:

buttercreambunny
on 13 July 2015
Ma Nemoj
on 10 April 2015
Liz 1111
on 22 March 2015
salesrep
on 10 December 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Whole Wheat Macaroni with these foods:
Classico Cabernet Marinara With Herbs Pasta Sauce
Armour Beef Meatballs
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1% Fat Milk


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