Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
0.385g
Monounsaturated Fat
0.543g
Cholesterol
36mg
12%
Sodium
27mg
1%
Total Carbohydrate
26.72g
10%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
5.55g
Vitamin D
-
Calcium
21mg
2%
Iron
1.6mg
9%
Potassium
135mg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
7%
|
of RDI*
(145 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
145
|
|
Fat
1.73g
|
|
Carbs
26.72g
|
|
Protein
5.55g
|
There are 145 calories in 1 cup of Dry Spinach Egg Noodles (Enriched). |
Calorie breakdown: 11% fat, 74% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.