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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 33
Calories 1615
% Daily Values*
Total Fat 3.67g 6%
  Saturated Fat 0.522g 3%
  Polyunsaturated Fat 1.497g  
  Monounsaturated Fat 0.431g  
Cholesterol 0mg 0%
Sodium 8346mg 348%
Potassium 744mg  
Total Carbohydrate 336.12g 112%
  Dietary Fiber 19.5g 78%
  Sugars -  
Protein 51.48g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 33%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1615 calories)
81% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
Carbohydrates, 336.12g (86%) Fat, 3.67g (2%) Protein, 51.48g (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1615 calories in 1 pound of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles (Enriched)
Chicken Noodle Soup Mix (Dry, Dehydrated)
  view more results

Used in these Member Recipes:

Bok Choi Salad
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Recently Eaten By:

on 20 September 2013
on 27 August 2013
on 26 August 2013
on 25 June 2013

Recently Eaten With:

FatSecret members have recently eaten Dry Somen Japanese Noodles with these foods:
Broiled Baked Squid
Chicken Gizzard
Broiled or Baked Beef Steak
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Boiled Egg

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