Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 33
Calories 1615
 
% Daily Values*
Total Fat 3.67g 6%
  Saturated Fat 0.522g 3%
  Polyunsaturated Fat 1.497g  
  Monounsaturated Fat 0.431g  
Cholesterol 0mg 0%
Sodium 8346mg 348%
Potassium 744mg  
Total Carbohydrate 336.12g 112%
  Dietary Fiber 19.5g 78%
  Sugars -  
Protein 51.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 33%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
81%
of RDI*
(1615 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1615
Fat
3.67g
Carbs
336.12g
Protein
51.48g
There are 1615 calories in 1 pound of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 86% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356
1 lb 1615

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Dry Spinach Egg Noodles (Enriched)
Dry Egg Noodles (Enriched)
Chicken Noodle Soup Mix (Dry, Dehydrated)
  view more results

Used in these Member Recipes:

Bok Choi Salad
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Recently Eaten By:

kuwa2004
on 02 August 2015
tamaifamily8153
on 15 June 2015
Becky Liang
on 24 May 2015
suev70
on 12 March 2015

Recently Eaten With:

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