| Food database and calorie counter |
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Dry Soba Japanese Noodles
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Nutrition Facts
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
792mg
34%
Total Carbohydrate
74.62g
27%
Dietary Fiber
-
Sugars
-
Protein
14.38g
Vitamin D
-
Calcium
35mg
3%
Iron
2.7mg
15%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(336 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (2%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
336
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Fat
0.71g
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Carbs
74.62g
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Protein
14.38g
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| There are 336 calories in 100 grams of Dry Soba Japanese Noodles. |
| Calorie breakdown: 2% fat, 82% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Noodles:
See Also:
Used in these Member Recipes:
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