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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 55
Calories 128
 
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 0.887g 4%
  Polyunsaturated Fat 3.461g  
  Monounsaturated Fat 1.354g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 387mg  
Total Carbohydrate 9.28g 3%
  Dietary Fiber 2.3g 9%
  Sugars -  
Protein 11.22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(128 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (40%)
 
Protein (30%)
Carbohydrates, 9.28g (30%) Fat, 6.13g (40%) Protein, 11.22g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
128
Fat
6.13g
Carbs
9.28g
Protein
11.22g
There are 128 calories in 1 ounce of Dry Roasted Soybeans (Mature Seeds).
Calorie breakdown: 40% fat, 30% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 128
100 g 451
1 cup 776

Related Types of Soy Nuts:

Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Ann's House of Nuts Roasted & Salted Soy Nuts
Frieda's BBQ Soy Nuts
GeniSoy Soy Nuts - Zesty Barbecue
  view more soy nuts nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
Other Related Foods
Vegetables

See Also:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Sprouted)
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Without Salt Roasted Whole Pumpkin and Squash Seeds
  view more results

Used in these Member Recipes:

Caramel Apple Pie
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Recently Eaten By:

stellacyd
on 22 July 2014
PA Slammer
on 18 June 2014
pam-u-la
on 14 June 2014
Ann DuB
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Roasted Soybeans (Mature Seeds) with these foods:
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