| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz (49 kernels) |
Amount Per Serving
Calories
483
% Daily Values*
Total Fat
39.1g
50%
Saturated Fat
4.725g
24%
Trans Fat
-
Polyunsaturated Fat
11.821g
Monounsaturated Fat
20.596g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
22.78g
8%
Dietary Fiber
8.8g
31%
Sugars
6.64g
Protein
18.16g
Vitamin D
-
Calcium
94mg
7%
Iron
3.57mg
20%
Potassium
886mg
19%
Vitamin A
11mcg
1%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(483 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
483
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Fat
39.1g
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Carbs
22.78g
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Protein
18.16g
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| There are 483 calories in 3 ounces (49 kernels) of Dry Roasted Pistachio Nuts (with Salt Added). |
| Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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