Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz (49 kernels) |
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
26.06g
33%
Saturated Fat
3.15g
16%
Trans Fat
-
Polyunsaturated Fat
7.881g
Monounsaturated Fat
13.73g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
15.18g
6%
Dietary Fiber
5.8g
21%
Sugars
4.43g
Protein
12.11g
Vitamin D
-
Calcium
62mg
5%
Iron
2.38mg
13%
Potassium
591mg
13%
Vitamin A
7mcg
1%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
322
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Fat
26.06g
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Carbs
15.18g
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Protein
12.11g
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There are 322 calories in 2 ounces (49 kernels) of Dry Roasted Pistachio Nuts (with Salt Added). |
Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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