Food database and calorie counter Source: USDA
Posted 13 Aug 14 by Hiddensn

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Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 190
Calories 201
 
% Daily Values*
Total Fat 21.06g 32%
  Saturated Fat 1.781g 9%
  Polyunsaturated Fat 5.832g  
  Monounsaturated Fat 12.462g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 120mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 2.7g 11%
  Sugars 1.15g  
Protein 2.69g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 4%

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