| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
1.93g
10%
Trans Fat
-
Polyunsaturated Fat
4.394g
Monounsaturated Fat
6.899g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
6.02g
2%
Dietary Fiber
2.2g
8%
Sugars
1.17g
Protein
6.63g
Vitamin D
-
Calcium
15mg
1%
Iron
0.63mg
4%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
13.9g
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Carbs
6.02g
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Protein
6.63g
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| There are 164 calories in 28 grams of Dry Roasted Peanuts (with Salt). |
| Calorie breakdown: 71% fat, 14% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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