| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
42.24g
54%
Saturated Fat
5.862g
29%
Trans Fat
-
Polyunsaturated Fat
13.348g
Monounsaturated Fat
20.956g
Cholesterol
0mg
0%
Sodium
691mg
30%
Total Carbohydrate
18.29g
7%
Dietary Fiber
6.8g
24%
Sugars
3.56g
Protein
20.14g
Vitamin D
-
Calcium
46mg
4%
Iron
1.92mg
11%
Potassium
560mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(498 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
498
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Fat
42.24g
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Carbs
18.29g
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Protein
20.14g
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| There are 498 calories in 3 ounces of Dry Roasted Peanuts (with Salt). |
| Calorie breakdown: 71% fat, 14% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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