| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/4 oz (10-12 kernels) |
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
26.96g
35%
Saturated Fat
4.234g
21%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
21.006g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
4.55g
2%
Dietary Fiber
2.8g
10%
Sugars
1.47g
Protein
2.76g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
26.96g
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Carbs
4.55g
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Protein
2.76g
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| There are 254 calories in 1 1/4 ounces (10-12 kernels) of Dry Roasted Macadamia Nuts (with Salt Added). |
| Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
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