Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1/2 oz (10-12 kernels) |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
10.78g
14%
Saturated Fat
1.693g
8%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
8.402g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
1.82g
1%
Dietary Fiber
1.1g
4%
Sugars
0.59g
Protein
1.1g
Vitamin D
-
Calcium
10mg
1%
Iron
0.38mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
5%
|
of RDI*
(101 calories)
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
101
|
|
Fat
10.78g
|
|
Carbs
1.82g
|
|
Protein
1.1g
|
There are 101 calories in a 1/2 ounce (10-12 kernels) of Dry Roasted Macadamia Nuts (with Salt Added). |
Calorie breakdown: 89% fat, 7% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Macadamia Nuts:
Related Types of Nuts:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.