Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 2 oz (22 whole kernels)
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Amount Per Serving |
Calories from Fat 270
Calories 338
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% Daily Values* |
Total Fat
29.95g
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46% |
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Saturated Fat
2.295g
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11% |
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Polyunsaturated Fat
7.172g
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Monounsaturated Fat
19.084g
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Cholesterol
0mg
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0% |
Sodium
1mg
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0% |
Potassium
423mg
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Total Carbohydrate
10.94g
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4% |
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Dietary Fiber
6.7g
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27% |
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Sugars
2.78g
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Protein
12.53g
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Vitamin A
0% |
Vitamin C
0% |
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
338
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Fat
29.95g
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Carbs
10.94g
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Protein
12.53g
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There are 338 calories in 2 ounces (22 whole kernels) of Dry Roasted Almonds (Without Salt Added). |
Calorie breakdown: 74% fat, 12% carbs, 14% protein. |
Other Common Serving Sizes:
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See Also:
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