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1/4 oz (22 whole kernels)

Dry Roasted Almonds (Without Salt Added)

Nutrition Facts
Serving Size 1/4 oz (22 whole kernels)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.287g
1%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
2.386g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0.8g
3%
Sugars
0.35g
Protein
1.57g
Vitamin D
-
Calcium
19mg
1%
Iron
0.32mg
2%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Dry Roasted Almonds (Without Salt Added) Dry Roasted Almonds (Without Salt Added) Dry Roasted Almonds (Without Salt Added)
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Nutrition summary:

Calories
42
Fat
3.74g
Carbs
1.37g
Protein
1.57g
There are 42 calories in a 1/4 ounce (22 whole kernels) of Dry Roasted Almonds (Without Salt Added).
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
1 oz 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Yogurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
  view more almonds nutritional info

Related Types of Nuts:

Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Almonds
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
  view more results

Used in these Member Recipes:

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Ricotta Mocha Creme
Pumpkin and Spinach Salad with a Curry Dressing
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