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Food database and calorie counter Source: USDA

0.6 oz (22 whole kernels)

Dry Roasted Almonds (with Salt Added)

Nutrition Facts
Serving Size 0.6 oz (22 whole kernels)
 
Amount Per Serving
Calories from Fat 81
Calories 102
 
% Daily Values*
Total Fat 8.99g 14%
  Saturated Fat 0.688g 3%
  Polyunsaturated Fat 2.152g  
  Monounsaturated Fat 5.725g  
Cholesterol 0mg 0%
Sodium 58mg 2%
Potassium 127mg  
Total Carbohydrate 3.28g 1%
  Dietary Fiber 2g 8%
  Sugars 0.83g  
Protein 3.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 3.28g (13%) Fat, 8.99g (74%) Protein, 3.76g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
102
Fat
8.99g
Carbs
3.28g
Protein
3.76g
There are 102 calories in a 0.6 ounce (22 whole kernels) of Dry Roasted Almonds (with Salt Added).
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Almonds (Without Salt Added)
Almond Butter Nuts (Without Salt Added)
Unblanched Honey Roasted Almonds
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Sunflower Seeds (with Salt Added)
  view more results

Used in these Member Recipes:

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
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Recently Eaten By:

dipstick
on 23 July 2014
lkim
on 22 July 2014
lag213
on 22 July 2014
alexzwk
on 22 July 2014

Recently Eaten With:

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