Food database and calorie counter Source: USDA

2 cups elbow shaped

Dry Macaroni

Nutrition Facts
Serving Size: 2 cups of elbow shaped
Amount Per Serving
Calories from Fat 29
Calories 779
% Daily Values*
Total Fat 3.17g 5%
  Saturated Fat 0.582g 3%
  Polyunsaturated Fat 1.184g  
  Monounsaturated Fat 0.359g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 340mg  
Total Carbohydrate 156.81g 52%
  Dietary Fiber 6.7g 27%
  Sugars 3.72g  
Protein 27.38g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
of RDI*
(779 calories)
39% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 779 calories in 2 cups of elbow shaped Dry Macaroni.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 211
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related Types of Macaroni:

Macaroni or Noodles with Cheese
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Spinach Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Dry Macaroni (Enriched)
Dry Whole Wheat Macaroni
Dry Macaroni (Protein Fortified, Enriched)
Best Choice Macaroni & Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
  view more results

Used in these Member Recipes:

Macaroni & Cheese
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