Food database and calorie counter Source: USDA

1 cup elbow shaped

Dry Macaroni

Nutrition Facts
Serving Size: 1 cup of elbow shaped
 
Amount Per Serving
Calories from Fat 14
Calories 390
 
% Daily Values*
Total Fat 1.59g 2%
  Saturated Fat 0.291g 1%
  Polyunsaturated Fat 0.592g  
  Monounsaturated Fat 0.18g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 170mg  
Total Carbohydrate 78.4g 26%
  Dietary Fiber 3.4g 14%
  Sugars 1.86g  
Protein 13.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
1.59g
Carbs
78.4g
Protein
13.69g
There are 390 calories in 1 cup of elbow shaped Dry Macaroni.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 211
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related Types of Macaroni:

Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
Spinach Macaroni
Whole Wheat Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Macaroni (Enriched)
Dry Whole Wheat Macaroni
Dry Macaroni (Protein Fortified, Enriched)
Best Choice Macaroni & Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
  view more results

Used in these Member Recipes:

Macaroni & Cheese
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