| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26.42g
10%
Dietary Fiber
1.2g
4%
Sugars
0.14g
Protein
3.71g
Vitamin D
-
Calcium
125mg
10%
Iron
10.01mg
56%
Potassium
40mg
1%
Vitamin A
469mcg
52%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
0.49g
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Carbs
26.42g
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Protein
3.71g
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| There are 128 calories in 35 grams of Dry Instant Cream Of Wheat Cereals. |
| Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
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