| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.47g
9%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
2.82g
Vitamin D
-
Calcium
1mg
0%
Iron
1.25mg
7%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
0.38g
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Carbs
25.47g
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Protein
2.82g
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| There are 119 calories in 32 grams of Dry Enriched Regular and Quick White Corn Grits Cereals. |
| Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
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