Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.163g
1%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
83.58g
30%
Dietary Fiber
1.7g
6%
Sugars
0.67g
Protein
9.24g
Vitamin D
-
Calcium
2mg
0%
Iron
4.11mg
23%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
390
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Fat
1.26g
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Carbs
83.58g
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Protein
9.24g
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There are 390 calories in 105 grams of Dry Enriched Regular and Quick White Corn Grits Cereals. |
Calorie breakdown: 3% fat, 87% carbs, 10% protein. |
Other Common Serving Sizes:
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