| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
30.97g
11%
Dietary Fiber
2g
7%
Sugars
-
Protein
5.1g
Vitamin D
-
Calcium
10mg
1%
Iron
0.43mg
2%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
0.26g
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Carbs
30.97g
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Protein
5.1g
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| There are 150 calories in 40 grams of Dry Couscous. |
| Calorie breakdown: 2% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
See Also:
Used in these Member Recipes:
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