| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
8.94g
11%
Saturated Fat
1.252g
6%
Trans Fat
-
Polyunsaturated Fat
3.919g
Monounsaturated Fat
3.377g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.22g
2%
Dietary Fiber
2.1g
8%
Sugars
0.05g
Protein
3.19g
Vitamin D
-
Calcium
176mg
14%
Iron
2.62mg
15%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
8.94g
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Carbs
4.22g
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Protein
3.19g
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| There are 103 calories in 2 tablespoons of Dried Whole Sesame Seeds. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
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