Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 g
 
Amount Per Serving
Calories from Fat 0
Calories 10
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.002g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 29mg  
Total Carbohydrate 2.53g 1%
  Dietary Fiber 0.3g 1%
  Sugars 2.25g  
Protein 0.09g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
Carbohydrates, 2.53g (94%) Fat, 0.01g (1%) Protein, 0.09g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.01g
Carbs
2.53g
Protein
0.09g
There are 10 calories in 9 grams of Dried Prunes (Without Added Sugar, Stewed).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup pitted 265

Related Types of Prunes:

Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Prunes (with Added Sugar, Stewed)
Dried Apricots (Without Added Sugar, Stewed, Sulfured)
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
Granulated Sugar
  view more results
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Recently Eaten By:

Jiankov
on 24 August 2014
kathyeastlick
on 10 August 2014
Fat Belly Jones
on 06 August 2014
Maka F Mapfumo
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Prunes (Without Added Sugar, Stewed) with these foods:
Angel Food Cake
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