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Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0.3g
1%
Sugars
2.25g
Protein
0.09g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.01g
Carbs
2.53g
Protein
0.09g
There are 10 calories in 9 grams of Dried Prunes (Without Added Sugar, Stewed).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 107
1 cup pitted 265

Related Types of Prunes:

Cooked Dried Prune
Dried Prune
Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Unsweetened Cooked Dried Prune
Fruit Soup
Fruit-Filled Pastry
Prune Whip
Prune Pie (One Crust)
  view more results
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