| Food database and calorie counter |
Source: USDA |
Dried Prunes (with Added Sugar, Stewed)
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Nutrition Facts
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Serving Size 1 cup of pitted
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| Amount Per Serving |
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Calories from Fat 5
Calories 308
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| % Daily Values* |
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Total Fat
0.55g
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1% |
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Saturated Fat
0.042g
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0% |
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Polyunsaturated Fat
0.117g
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Monounsaturated Fat
0.352g
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Cholesterol
0mg
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0% |
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Sodium
5mg
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0% |
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Potassium
774mg
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Total Carbohydrate
81.54g
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27% |
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Dietary Fiber
9.4g
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38% |
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Sugars
-
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Protein
2.7g
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| Vitamin A
14% |
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Vitamin C
11% |
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| Calcium
5% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
0.55g
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Carbs
81.54g
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Protein
2.7g
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| There are 308 calories in 1 cup of pitted Dried Prunes (with Added Sugar, Stewed). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dried Prunes (with Added Sugar, Stewed) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 29 November 2012
