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Nutrition Facts
Serving Size 170 g
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
108.6g
39%
Dietary Fiber
12.1g
43%
Sugars
64.82g
Protein
3.71g
Vitamin D
-
Calcium
73mg
6%
Iron
1.58mg
9%
Potassium
1244mg
26%
Vitamin A
66mcg
7%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
0.65g
Carbs
108.6g
Protein
3.71g
There are 408 calories in 170 grams of Dried Prunes (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
Dried Prune
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit, Fruit

See Also:

Dried Fruit
Dried Rock Salt Plum
Puerto Rican Style Tamal in A Leaf (Tamales En Hoja)
Dried Fruit Mixture
Dried Pears (Sulfured, Uncooked)
  view more results
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